Craft Your Own Happy: A Collection of 25 Creative Projects to Craft Your Way to Mindfulness by Becci Mai Ford
Out of stock
Description
Craft Your Own Happy is a collection of mindful craft projects perfect for those moments when you need a bit of self-care and relaxation time.
Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes – then you need this book! The cute colourful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling, so you can craft to suit your mood. There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more. Craft yourself happy!
152 pp. softcover
28.2 x 1.3 x 21.6 cm
698 g
Published November 2020 by White Owl/Pen & Sword Books